Yuav Tsum Paub Txog Kev Siv Vitamin E

1. Vitamin E yuav tsum muab cia kom deb ntawm lub teeb.

2. Noj tshuaj vitamin E tsiav tshuaj tuaj yeem kho qee tus poj niam' s los ntshav los yog menorrhagia tom qab tso lub nplhaib tswj kev xeeb tub.

3. Kev noj ntau dua 300 mg ntawm cov vitamin E txhua hnub tuaj yeem txo lub cev' s lub cev tsis muaj zog, thiab lub cev' s T lymphocytes, B hlwb thiab mononuclear-phagocytic cell system ua haujlwm tsawg, thiab ntau yam kabmob muaj. nws tshwm sim. Lub Netherlands ua qhov kev tshawb fawb ob xyoos uas cov kws tshawb nrhiav tau faib ntau dua 600 tus neeg laus noj qab haus huv ntau dua 60 xyoo ua ob pawg, ib pab pawg noj tshuaj vitamin E, thiab lwm tus noj tshuaj placebo lossis tshuaj qab zib. Hauv lub sijhawm kawm, kev tshwm sim ntawm kev ua pa ntawm ob pawg neeg laus yog 68% thiab 67%, ua ntu zus. Ntawm lawv, cov neeg laus uas tau noj tshuaj vitamin E tau mob txog 19 hnub, kub cev tau 37%, thiab cov tsos mob kis tau yooj yim dua thiab hnyav dua. Cov neeg laus uas siv cov tshuaj placebo lossis cov tshuaj qab zib muaj mob rau thaj tsam li 14 hnub, thiab ua npaws suav txog 25%. Qhov no qhia tau hais tias cov neeg laus uas tau noj tshuaj vitamin E feem ntau yuav ua npaws thaum lawv muaj kab mob ntsws, thiab cov kab mob ntev dua thiab mob hnyav dua.

4. Noj cov vitamin E ntau tshaj 400 mg txhua hnub tuaj yeem ua rau mob taub hau, kiv taub hau, xeev siab, tsis pom kev, pom kev mob plab los yog ua tsis haum, thiab tseem muaj tus mob thrombophlebitis thiab mob ntsws embolism vim platelet sib sau ua ke. Qhov no yog qhov tshwj xeeb rau cov neeg laus, vim hais tias pulmonary embolism yuav ua rau edema thiab atelectasis hauv thaj chaw ze ntawm embolism, cuam tshuam rau cov kev ua haujlwm txawv txav, txo qee qhov siab ntawm cov hlab ntsha cov ntshav oxygen, tshwj xeeb tshaj yog ua ntej embolism, muaj kab mob ntsws, lossis muaj yog pulmonary vascular resistance nyob rau hauv cov neeg laus txawv txav, embolism tsawg tuaj yeem ua rau pulmonary tawg, uas tuaj yeem ua rau muaj teeb meem xws li lub plawv tsis ua haujlwm.

5. Tom qab noj ntau tshaj 800 mg ntawm cov vitamin E txhua hnub thiab txuas ntxiv siv nws rau 3 lub lis piam. Creatineuria thiab ntshav dej creatine kinase kev ua haujlwm yuav nce ntxiv, uas tuaj yeem ua rau cov ntshav siab heev, mob angina pectoris, ntshav qab zib thiab lwm yam kab mob.

6. Kev ua me nyuam yaus muaj peev xwm ua tau tshwm sim thaum noj cov vitamin E2000 txog 12000 mg txhua hnub.

Nws tuaj yeem pom tau hais tias txawm hais tias vitamin E yog ib qho ntawm cov khoom noj tseem ceeb rau lub neej, kev siv mus sij hawm ntev tseem yuav tsum tau nqa tawm los ntawm kev qhia los ntawm tus kws kho mob lossis tus neeg noj zaub mov kom txo qis cov kev mob tshwm sim.